Awareness Through Movement® (ATM) lessons at the West End Community Centre in downtown Vancouver, BC.
Every Tuesday evening at 7:40-8:40pm, drop in fee is $14.
Also the Active Adult: for those who are very physically active and interested in sustainability of their physical well being as they age. (more advanced ATM lessons and discussion.)
Every Tuesday evening at 8:40-9:40pm, no drop in for this course.